The Raw Living Foods, Optimum Nutrition, And Natural Health Products Magazine! » organic

Gabriel Cousens on Organic Raw Food

AmirHealthGuru — Sun, 20 Dec 2009 22:52:52 +0000

By http://www.RawFood.nl/.
Download the free E-book `The Seven Secrets of a Good Diet` at http://www.theBestNaturalDiet.com/.

Duration : 0:2:41

Technorati Tags: cousens, diet, food, foods, gabriel, health, organic, raw

Running Raw: Green Smoothies – Tips & Techniques

AmirHealthGuru — Wed, 16 Dec 2009 06:47:52 +0000

In this episode of the Running Raw Project: The term “green smoothie” gets thrown around a lot in the raw vegan community, but what does that term actually mean? Well, everyone has there own version of this green elixir, and of all the versions that I’ve tried, I’ve had the best results with this blend.

Duration : 0:6:40

Technorati Tags: blender, diet, fitness, food, green, health, juice, olympic, organic, raw, running, smoothie, sustainable, training, vegan, vegetarian

The Protein Myth

AmirHealthGuru — Wed, 16 Dec 2009 06:47:27 +0000

In this episode of the Running Raw Project: Tim Van Orden reveals the hidden truth about proteins in our diet.

Duration : 0:4:8

Technorati Tags: diet, food, green, health, nutrition, olympics, organic, performance, protein, raw, running, sustainable, training, vegan, vegetarian

Running Raw: Climbing the Corning Tower 2/7/08

AmirHealthGuru — Wed, 16 Dec 2009 06:46:23 +0000

In this episode of the Running Raw Project: Two days after racing up the stairs of the Empire State Building, Tim enters another tower race in Albany, NY. The 42 storey Corning Tower is the tallest building in New York State outside of New York City. A few of our YouTube fans showed up at the race to say hello.

Duration : 0:9:34

Technorati Tags: diet, food, fruit, health, LIVE, living, nutrition, olympic, organic, performance, racing, raw, running, sustainable, vegan, vegetarian

Running Raw: US Mtn. Running Team Qualifier 6/06

AmirHealthGuru — Wed, 16 Dec 2009 06:46:01 +0000

In this episode of the Running Raw Project Tim attempts to make the US Mtn. Running Team after only 7 months of running. Are the benefits of a raw vegan diet significant enough to make up for Tim’s lack of training?

Duration : 0:8:42

Technorati Tags: diet, environment, exercise, food, green, health, nutrition, olympics, organic, performance, raw, running, sustainable, vegan

How To Make Fresh Sprouts With Sprouting Seed

AmirHealthGuru — Wed, 16 Dec 2009 01:33:54 +0000

http://mountainroseherbs.com/ How to Sprout seeds for food and how to grow sprouts, bean sprouts, red clover sprouts, fenugreek, chia, lentil, and alfalfa. Sprouting is a great way to grow free food in your kitchen. John Gallagher from Mountain Rose Herbs and LearningHerbs.com shows you how to sprout in a jar and sprout screen, a Sproutman Hemp Sprout Bag, and with a Biosta Miracle Sprouter.

Duration : 0:9:27

Technorati Tags: alfalfa, bag, biosta, clover, grow, herbs, how, lentil, Man, miracle, Mountain, organic, red, rose, Seeds, sprout, sprouter, sprouting, sprouts, to

Running Raw: Stressful Foods

AmirHealthGuru — Wed, 18 Nov 2009 23:48:17 +0000

In this episode of the Running Raw Project: While speaking at Karyn’s in Chicago, Tim discusses how the stress of diet is similar to the stress of exercise on the body.

Duration : 0:3:22

Technorati Tags: diet, environment, food, green, health, local, nutrition, olympics, organic, performance, raw, running, sustainable, travel, vegan

The Ella Speakes Show 3

AmirHealthGuru — Sun, 15 Nov 2009 05:19:55 +0000

The Ella Speakes Show – Week 3 of Ella’s 90 Day Life Transformation
www.ellaspeakes.com

Duration : 0:5:17

Technorati Tags: caleb, coffe, coffee, diet, Diva, ella, Ella Speakes Show, enema, food, health, inspirational, juicing, kaleb, motivation, natural, nutrition, organic, posivive, Raw Food, Speakes, talk, wellness

detoxifying your home

AmirHealthGuru — Sat, 14 Nov 2009 02:19:05 +0000

www.rawdawgrory.com

Natural cleaning concoctions to replace synthetic and possibly toxic typical household cleaners.

All-purpose cleaning spray-
2 parts filtered or distilled water with
1 part white vinegar and
about 10 drops essential oil of lavendar

Distilled or filtered water is used b/c the chlorine in tap water will deteriorate the essential oils.

Scouring gel-
2 parts natural dish soap
1 part baking soda
several drops essential oil of your choice (optional)

Place all ingredients in a squeeze bottle and shake.

Duration : 0:3:4

Technorati Tags: cleaning, detox, detoxifying, earth, eco, food, health, healthy, natural, organic, raw, Rawdawg, rawdog, recipe, Rory, show, vegan, vegetarian

Raw Food Episode 1-What is Raw Food?

AmirHealthGuru — Tue, 10 Nov 2009 12:11:48 +0000

Award winning filmmaker of Supercharge Me! 30 Days Raw, Jenna Norwood, shares her knowledge of the raw food lifestyle. The show is chock full of tasty little tidbits of information that will help you on your way to a healthier life. Each show opens with some raw food news, then features an interview with different raw foodists ranging from seasoned Raw Vegans to those just getting started with the raw food lifestyle. The show closes out with Jenna?s raw recipe of the week. Once a month, enjoy a video treat as Jenna brings us into her kitchen for instructions on preparing a delicious uncooked meal.

Duration : 0:3:56

Technorati Tags: detox, food, health, healthy, information, LIVE, living, loss, me, organic, raw, Supercharge, weight