Running Raw: Stressful Foods
In this episode of the Running Raw Project: While speaking at Karyn’s in Chicago, Tim discusses how the stress of diet is similar to the stress of exercise on the body.
Duration : 0:3:22
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25 Responses to “Running Raw: Stressful Foods”
He is not …
Comment made on November 18th, 2009 at 6:48 pmHe is not encouraging no exercise, KokonutIdiot1. Listen carefully. He encourages exersize in addition to rest. It’s just a teaser to make you think… what grows muscles? rest. What is needed before rest? exersize.
kokonutbaby1, you …
Comment made on November 18th, 2009 at 6:48 pmkokonutbaby1, you are racist. You know what happened to me during my child years? I was eating lots of meat, eggs, whey, and fish, and doing weight lifting. I didn’t gain weight and people told me I was white, very white.. Then I stopped eating meat and people told me I was white. Wow! No change. You are racist to white people.
@LierreKeith, shoot …
Comment made on November 18th, 2009 at 6:48 pm@LierreKeith, shoot your foul mouthed comments off to your mother’s inbox you rude verbose buffoon..dont direct your comments to me..I could careless what you think and not all the videos are grainy, this is one of many and his color is the same..i doubt you could assess your own back orifice.
“also notice their …
“also notice their skin color..its not a healthy pink but looks ashen, colorless”
It’s a youtube grainy video you idiot.
Comment made on November 18th, 2009 at 6:48 pmI know of people …
Comment made on November 18th, 2009 at 6:48 pmI know of people who’ve been in wheel chairs that eat meat. What’s your point?
This man is a …
This man is a nationalistic nutjob. Period.
I’m a vegan, have been for 7 years, and I’m a certified nutritionist in Saint Louis.
Most of what he argues is valid but he does not tell you that at the age of 56 he’ll be in a wheelchair because of various deficiencies. Nor does he tell you why.
He gives Americans a bad name.
Nutjob.
In any case, followers of his will find out for themselves. Painfully.
Comment made on November 18th, 2009 at 6:48 pmyou sound like a …
Comment made on November 18th, 2009 at 6:48 pmyou sound like a guy who goes from one extreme to another.
Wrong,dickhead! after 5 hour marathon you need rest and in three days when you recovered YOUR STRONGER AND FASTER !!! it makes us weak right after but in the long run makes us better…just promote healthy lifestyle..always raw food is not good and your a moron
its the vitamin d …
Comment made on November 18th, 2009 at 6:48 pmits the vitamin d in the summer
Eating enzymes, …
Eating enzymes, well most of it anyway, does not really do you the ‘good’ this guy keeps mentioning.
Most plant enzymes get broken down into peptides, just like any other protein, when we eat it.
Also, enzymes don’t do all the work. They need a substrate, something to mold or cleave to produce a product (be it glucose or any other thing). So even if enzymes did not denature, they still need something to work on. That’s where, ’stressful’ foods come in.
Comment made on November 18th, 2009 at 6:48 pmHmm.. I do have …
Comment made on November 18th, 2009 at 6:48 pmHmm.. I do have more energy in summer. Must be all those summer BBQs that give me it. Mmm.. Bbq’d pork must be good for you in that case.
well he’s wrong …
Comment made on November 18th, 2009 at 6:48 pmwell he’s wrong encouraging no exercise..for example..u sit around/lay around too much u get weak, ur muscles get stiff & ur tendons draw up causing foot drop & inability to walk..u also get short of breath cuz ur heart which is a muscle also needs exercising (which is shortening a muscle/then relaxing it) ..the heart muscles get relaxed which weakens it, u get a high pulse rate..& get congestive heart failure, poor circulation, etc. u exercise, ur heart rate lowers to normal healthy rate.
I agree w/you..im …
Comment made on November 18th, 2009 at 6:48 pmI agree w/you..im gonna stay an omnivore too..life is for enjoyment and purpose..I will add more raw to my diet but I dont wish to get too skinny & emaciated w/my eyes sunk back in my head like these folks..also notice their skin color..its not a healthy pink but looks ashen, colorless..they have no body fat true, its just skin over bone..we need some body fat, as it is storage for when its needed during illness & cold elements.
storyetime, in the …
Comment made on November 18th, 2009 at 6:48 pmstoryetime, in the summer time I get the heck out of the heat & under some a/c asap..I live where its hot/humid & I just wait for it to pass..I dont think eating raw food has anything to do w/how people feel in summer…most people go swimming to keep cool, are more active cuz its not raining or cold or bad weather where u have to stay in so much bored stiff…people can & do eat salads & fruit in cold weather as well..
LOL well if thats …
Comment made on November 18th, 2009 at 6:48 pmLOL well if thats true, then its easier to pull up to McDonald’s or Wendy’s and say “gimme a double cheeseburger, fries, & a coke..and oh yeah..supersize it” That’s the next generation, haha
LOL
Comment made on November 18th, 2009 at 6:48 pmLOL
I agree with what …
Comment made on November 18th, 2009 at 6:48 pmI agree with what he says .But why people who eat eggs , chicken etc can make more muscles ?
OK, don’t eat meat, …
Comment made on November 18th, 2009 at 6:48 pmOK, don’t eat meat, just means more for ignorant folk like myself.
what is this guy’s …
Comment made on November 18th, 2009 at 6:48 pmwhat is this guy’s name?
i do!
Comment made on November 18th, 2009 at 6:48 pmi do!
I think the harder …
Comment made on November 18th, 2009 at 6:48 pmI think the harder it was for our ancestors to get (it’s easier to get fruits and veggies, than it is to hunt for meat.)nthe less wee need it. The easier a food is to get, the more our body needs. If you actually think about it.
I like to ask …
Comment made on November 18th, 2009 at 6:48 pmI like to ask people to think about how they feel in summertime, I like to give them time to think about it and ask them if they feel they have more energy than in the winter season and they always say yes and well they will tell you it’s the sun, which is true but in the summertime we weat much more raw foods, more salads, fruits etc…bingo
watch these videos
…
watch these videos
THE PROTEIN MYTH
RAW VEGAN MYTH
Comment made on November 18th, 2009 at 6:48 pmCan you instead of …
Comment made on November 18th, 2009 at 6:48 pmCan you instead of telling us ‘it heals’ or ‘it stresses’, quote examples and say how it does that? A concept is pointless if there is no evidence, I believe we are omnivores for a reason.
Theres NO logical …
Comment made on November 18th, 2009 at 6:48 pmTheres NO logical reason to do so
any nutritious …
Comment made on November 18th, 2009 at 6:48 pmany nutritious addition to the diet of our ancestors would’ve been a catalyst for increased cognitive ability, after leaving the safety of the trees, and being force to hunt/gather on land for a whole new set of foods that included both meat and plant matter. Our ancestors craved meat, and not because it was going to kill them! On the contrary…
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