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	<title>Comments on: What Are Healthy Eating Habits?</title>
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		<title>By: Susie</title>
		<link>http://www.your-bodysupplements.com/2009/11/16/what-are-healthy-eating-habits/comment-page-1/#comment-4749</link>
		<dc:creator>Susie</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:58:59 +0000</pubDate>
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		<description>Breakfast is important even if it&#039;s just a breakfast drink like &quot;boost&quot;.  More small meals are better than 1 or 2 huge meals.  And walk lots.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Breakfast is important even if it&#8217;s just a breakfast drink like &quot;boost&quot;.  More small meals are better than 1 or 2 huge meals.  And walk lots.<br /><b>References : </b></p>
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		<title>By: Hollie J</title>
		<link>http://www.your-bodysupplements.com/2009/11/16/what-are-healthy-eating-habits/comment-page-1/#comment-4748</link>
		<dc:creator>Hollie J</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:56:59 +0000</pubDate>
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		<description>Try looking at the ingredients on foods less calories and sugar the better. good foods are low fat snacks. Look at the brands of food like weight watchers.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Try looking at the ingredients on foods less calories and sugar the better. good foods are low fat snacks. Look at the brands of food like weight watchers.<br /><b>References : </b></p>
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		<title>By: I Have Webkinz cheats!!!!!!!!!!!</title>
		<link>http://www.your-bodysupplements.com/2009/11/16/what-are-healthy-eating-habits/comment-page-1/#comment-4747</link>
		<dc:creator>I Have Webkinz cheats!!!!!!!!!!!</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:54:59 +0000</pubDate>
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		<description>The best thing you could do is not eat as many calories, as you do on a normal day, but dont starve yourself. Be sure to eat protiens to. Also a proven fact is that diet pops make you gain weight instead of loose weight.

GLAD I COULD HELP =)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;An episode of Oprah~l*o*l</description>
		<content:encoded><![CDATA[<p>The best thing you could do is not eat as many calories, as you do on a normal day, but dont starve yourself. Be sure to eat protiens to. Also a proven fact is that diet pops make you gain weight instead of loose weight.</p>
<p>GLAD I COULD HELP =)<br /><b>References : </b><br />An episode of Oprah~l*o*l</p>
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		<title>By: Бог Посылает Конспиратору</title>
		<link>http://www.your-bodysupplements.com/2009/11/16/what-are-healthy-eating-habits/comment-page-1/#comment-4746</link>
		<dc:creator>Бог Посылает Конспиратору</dc:creator>
		<pubDate>Mon, 16 Nov 2009 12:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.your-bodysupplements.com/2009/11/16/what-are-healthy-eating-habits/#comment-4746</guid>
		<description>&lt;b&gt;What are some healthy eating habits and snacks?&lt;/b&gt;&lt;br&gt;I&#039;m 6&#039;0&quot;, weighing in at around 190 lbs.  I&#039;d like to shed off a couple of more pounds to look thinner, and I&#039;m concerned that if I don&#039;t, then my health will be affected.  I&#039;m not fat, but I&#039;m just a little chubby and I&#039;d like to lose that weight.  I&#039;ve decided to go on a healthy diet (I&#039;ve stopped drinking sodas), but I don&#039;t know any good healthy foods or eating habits.  What are some good healthy snacks that I could munch on that wouldn&#039;t affect my weight, and what are some good ways that I could shed off these extra pounds?
</description>
		<content:encoded><![CDATA[<p><b>What are some healthy eating habits and snacks?</b><br />I&#8217;m 6&#8217;0&quot;, weighing in at around 190 lbs.  I&#8217;d like to shed off a couple of more pounds to look thinner, and I&#8217;m concerned that if I don&#8217;t, then my health will be affected.  I&#8217;m not fat, but I&#8217;m just a little chubby and I&#8217;d like to lose that weight.  I&#8217;ve decided to go on a healthy diet (I&#8217;ve stopped drinking sodas), but I don&#8217;t know any good healthy foods or eating habits.  What are some good healthy snacks that I could munch on that wouldn&#8217;t affect my weight, and what are some good ways that I could shed off these extra pounds?</p>
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